When was the last time you stopped to check how you’re doing?
Our busy lives often mean our own health is at the bottom of our list of priorities. But it’s important to take time to look after yourself as not only will you feel the benefits, your family will too.
Reduced health in later life is not inevitable and One You is here to help you make simple changes which can double your chances of being healthy at 70 and beyond. The One You Roadshow will be visiting:
Bitterne Precinct / Wednesday 11 May / 09:00 – 16:00
High Street, City Centre / Thursday 12 May / 10:00 – 17:00
Shirley Precinct / Friday 13 May / 10:00 – 17:00
Drop by and talk to our professional health advisers that are passionate about getting you on the road to a healthier lifestyle and can offer free tests, guidance and advice to do so. For free online advice and details of how to get in touch with local health services visit the Healthy Southampton website.