Creative Options and Bits and Bobs Crafts have joined forces to offer a Knit and Relax Group for people with lived experience of mental health problems.
The group will run fortnightly on Thursday afternoons from 2:20pm to 4:30pm at Central Baptist Church, Southampton, and include time to work on craft projects,chat, enjoy a cuppa and slice of homemade cake, and participate in a relaxation session. lead by Frances Heather. There is a small charge of £1 towards refreshments and room hire.
Bev Newman is an experienced craft tutor and is available to help with problems with knitting, crochet and stitch crafts. This is not a formal tution group but beginners are very welcome and help will be available from Bev and other group members who are willing to share their skills.
Participants do not need to be under the care of a mental health team, they may be seeing their GP, receiving counselling or simply feeling low and isolated.
If you would like more information, please do not hesitate to get in touch.
Bits and Bobs Crafts
023 80392370 07789881243